Tuesday, June 19, 2012

Teetering Dangerously

I am tired. I have been meaning to take some time off and somehow, it just kept getting put off.  About three weeks ago, I slept funny one night, got a pain in my neck and I have been struggling since then. I think it is just time to take some time - because the neck is sore, my stress goes right there.  Nothing in particular stressing me out, just need to reset my body.  I'm gonna go to the beach. I can't wait because I really feel like I'm teetering on the edge.  The good news is that I know it and I'm doing something about it, instead of trying to push it aside.

Time off is good. So is self-care. It is kind of sad how easy it is to forget those things.

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