I'm a cryer. I used to get migraines because I held it all in until my head exploded and then I had to get it out in terrible ways. Then I had hives for a year solid. For a while, I had bad nightmares and then there was the sleepwalking phase. Eventually, I settled on crying as my stress outlet. Sometimes, if I can catch it and watch a sad movie (one of the ones you practically have to turn off because you are crying so hard), I can produce the same release. I didn't catch this one. I knew it was coming, but there was nothing that could stop it once it was on the way.
I feel a little better now.

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