At lunch today, I had my intermittant esophogeal spasm and I couldn't eat or drink anything for the rest of the day. I thought I had brought my magnesium for the weekend, but it didn't make it into my suitcase, so PRESTO! Spasm.
Basically, what happens either when I'm stressed out big time from a specific event, or stressed out over time or talking about something like work or a problem, if I eat, my esophogus freezes up and until I can completely relax every muscle (EVERY ONE) in my body, I will not be able to swallow ANYTHING. Not even water.
When I take my magnesium regularly, I'm less likely to have this happen, but I can NEVER talk about work when I am eating. Hopefully, it will go away after a good night's sleep. Most of the time, it doesn't last for more than a couple of hours, but I have had it go on for up to 3 days. That gets scary because I can't drink water or take ibuprofen or any medication or anything.
The best thing about today is that we watched "Yentl". I love that movie. It made me want to sing.